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Category: Health

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/ CoronaDiary / Health

Avoiding depression while working remotely

One of the biggest complaints of first-time remote workers is the lack of delineation between work time and personal time. The feeling of being on a hamster wheel. There could be multiple causes for it. Underlying mental health conditions, or the person is an extrovert and now they have to cope with working from their home with little to no contact with the outside world — this can be tormenting for extroverts like myself. But most of the times, the hamster-wheel feeling is caused by something way less important or impactful, that can be dealt with if you have a bit of discipline.